Stress Reduction
While certain types of stress can be good for you such as romantic encounter or anticipation of success, however stress that begins to cause you dis-ease, anxiety or depress is completely undesirable. You may experience stress because you have a type A personality, or due to fears, inescapable pain/discomfort, or because you repress and refuse to accept important feelings (hurt, anger, or sadness). Stress, if not managed well, can cause many issues, conditions and illness in your life. Take control and learn how to use hypnosis to reduce your stress as it comes, please contact 301-768-9379 for a free consultation or book appointment.
Our program will help you:
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Reduce or eliminate negative stress
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Incorporate new responses into your life
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Become a calmer, more effective and healthier person
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I'd highly recommend Michelle's hypnotherapy sessions. I worked with her while dealing with awful, acute insomnia, anxiety, and a ton of stress in my personal life. After one session things rapidly improved and after three sessions I had experienced deep relaxation and learned quite a few new tools to address anxiety and overwhelming situations. Michelle is very friendly, welcoming, and professional.
